Trigger Point Therapy and Traction Massage

Trigger point therapy is a type of massage which has existed for many years. It grew out of Japan and China but has come to be known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue that often develop in areas that are not properly used or overused. Trigger points have a tendency to become inflamed and aggravated if stress is applied to them. Trigger point therapy seeks to reduce inflammation and alleviate the trigger points in order that they can more effectively do their job.

Trigger point therapy is popular with physical therapists and chiropractors since it is helpful to remove or reduce chronic pain. Trigger points are extremely sensitive to physical contact and can get triggered by even the smallest bit of stress. Trigger point therapy aims these pain detectors by applying very light, sometimes barely audible, pressure to them. Trigger point therapy can be used to ease such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy can be accompanied by dry needling. Dry needling is similar to the use of warmth to a nerve because it applies gentle pressure to the area being treated. Dry needling helps break up the tissue in the trigger point so it is less likely to become inflamed. Trigger point therapy also sometimes includes transcutaneous electrical nerve stimulation (TENS), which is simply the application of gentle electric currents to the muscles and tissues being treated as a way to stimulate healing.

Trigger point therapy is utilized in many different kinds of physical therapy and for a number of different functions. Trigger point remedies have been utilized for years to alleviate acute and chronic pain. Additionally, trigger stage treatments also have been used to help patients conquer other health problems, like sleeplessness, sleep issues, and chronic pain. Trigger point therapy may be used for sports medicine and also to help physical therapists cure athletes' injuries. 대전출장안마 Trigger point therapy is even used on a daily basis by most chiropractors and osteopathic physicians to help patients with conditions like neck and back pain.

Trigger point treatments often follow other medical treatments, such as chiropractic acupuncture or alterations. Trigger point treatments are sometimes first utilized in conjunction with muscle testing or physical treatment to ascertain where the problem muscles are. The therapist then uses trigger point methods to target these muscles. Trigger point therapy usually follows a first injury or distress that leads to the individual's muscles to tighten, spasm or otherwise become sore or stiff.

Trigger point therapy is occasionally used together with conventional medicine. A physical therapist may indicate trigger point treatment for patients that show chronic muscle weakness or chronic sore spots. Trigger point therapy is sometimes used to relieve the pain of injured muscles, in addition to the spasms due to them. Trigger point therapy may even be used to help restore strength to injured and stiff muscles and reduce the potential for harm or spasm occurring again. Trigger point therapy is frequently suggested to athletes and is occasionally used prior to, during and after sporting activities.

Trigger point treatments are sometimes recommended for patients who have conditions like fibromyalgia and chronic fatigue syndrome, and they may also be used for patients with ailments which don't fall into one of those groups (for instance, muscular cramps from menstrual pain). Trigger point therapy may have its own set of symptoms and benefits. Trigger point therapy or therapeutic massage may be recommended to patients with: migraine headaches; lower back pain; headaches, tension, and/or muscle strain; pinched nerves; leg cramps; or tingling, pain or tingling at the hands, arms, feet or legs. Trigger point therapies could be suggested for many conditions and sometimes trigger point therapies and/or therapeutic massage are suggested together for a more complete treatment regimen.

Trigger point therapeutic or therapy massage are a really safe procedure when performed by a knowledgeable professional. In general, Trigger point therapy works by helping to release the adhesions that hold the muscles in place, allowing the muscle tissue to snap into place and free the pressure that's been placed on it. This is a painless, yet relaxing and a stress-reducing procedure for many patients that undergo Trigger point pain. A Trigger point massage or Trigger point therapy session will ordinarily be combined together: heavy breathing exercises; comfort exercises; stretching exercises; and gentle movement exercises.